{"id":1104,"date":"2022-07-06T10:00:00","date_gmt":"2022-07-06T09:00:00","guid":{"rendered":"https:\/\/www.etablissementsdesante.fr\/blog\/canicule-attention-a-la-deshydratation\/"},"modified":"2026-10-20T16:48:59","modified_gmt":"2026-10-20T14:48:59","slug":"canicule-attention-a-la-deshydratation","status":"publish","type":"post","link":"https:\/\/www.etablissementsdesante.fr\/blog\/canicule-attention-a-la-deshydratation\/","title":{"rendered":"Canicule : attention \u00e0 la d\u00e9shydratation !"},"content":{"rendered":"\n

Les fortes chaleurs<\/a> sont de retour et les organismes vont une nouvelle fois \u00eatre mis \u00e0 rude \u00e9preuve. Les personnes \u00e2g\u00e9es<\/a> sont particuli\u00e8rement expos\u00e9es aux risques de d\u00e9shydratation. Quelques conseils pour rep\u00e9rer les premiers signes et y rem\u00e9dier.<\/p>\n\n\n\n

\"Soleil<\/a><\/figure>\n\n\n\n

Quels sont les signes qui doivent alerter ?<\/h2>\n\n\n\n

Les signes classiques de d\u00e9shydratation sont en g\u00e9n\u00e9ral facilement reconnaissables :<\/p>\n\n\n\n

    \n
  • soif intense<\/li>\n\n\n\n
  • bouche s\u00e8che<\/li>\n\n\n\n
  • urines en faible quantit\u00e9<\/li>\n\n\n\n
  • maux de t\u00eate<\/li>\n\n\n\n
  • peau s\u00e8che et froide<\/li>\n<\/ul>\n\n\n\n

    Mais chez les personnes \u00e2g\u00e9es, en cas de d\u00e9shydratation la soif est moins intense. Elle peut arriver de mani\u00e8re retard\u00e9e et peu marqu\u00e9e, alors que le ph\u00e9nom\u00e8ne de d\u00e9shydratation est d\u00e9j\u00e0 largement entam\u00e9. Pour \u00e9viter d\u2019en arriver jusqu\u2019\u00e0 des cas graves, il est essentiel d\u2019\u00eatre attentif \u00e0 d\u2019autres signes :<\/p>\n\n\n\n

      \n
    • fatigue prononc\u00e9e<\/li>\n\n\n\n
    • somnolence inhabituelle<\/li>\n\n\n\n
    • perte d\u2019app\u00e9tit<\/li>\n\n\n\n
    • l\u00e9g\u00e8re fi\u00e8vre<\/li>\n<\/ul>\n\n\n\n

      Ces ph\u00e9nom\u00e8nes peuvent \u00eatre les premiers signes ressentis lors d\u2019une d\u00e9shydratation chez une personne \u00e2g\u00e9e. Lorsqu\u2019ils apparaissent il est important d\u2019agir rapidement.<\/p>\n\n\n\n

      Comment faire pour r\u00e9hydrater une personne \u00e2g\u00e9e ?<\/h2>\n\n\n\n
        \n
      • donnez-lui \u00e0 boire r\u00e9guli\u00e8rement et en quantit\u00e9 plus importante que d\u2019habitude<\/li>\n\n\n\n
      • aidez-la \u00e0 s\u2019allonger dans un espace frais et \u00e9loign\u00e9 du soleil<\/li>\n\n\n\n
      • retirez-lui les couches de v\u00eatements qui pourraient lui tenir chaud<\/li>\n\n\n\n
      • passez-lui un linge humide sur la t\u00eate et le corps par petites applications<\/li>\n<\/ul>\n\n\n\n

        Dans le doute ou si les sympt\u00f4mes ne disparaissent pas, n\u2019h\u00e9sitez pas \u00e0 appeler le num\u00e9ro d\u2019urgence en composant le 15 ou le 112.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        Les personnes \u00e2g\u00e9es sont particuli\u00e8rement expos\u00e9es \u00e0 la d\u00e9shydratation en cas de fortes chaleurs : signes d’alerte et gestes \u00e0 adopter.<\/p>\n","protected":false},"author":1,"featured_media":1110,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,7,4],"tags":[21,20,23,22],"class_list":["post-1104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-ehpad","category-vie-quotidienne","tag-canicule","tag-chaleur","tag-conseils","tag-hydratation"],"_links":{"self":[{"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":1,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/posts\/1104\/revisions"}],"predecessor-version":[{"id":1119,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/posts\/1104\/revisions\/1119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/media\/1110"}],"wp:attachment":[{"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/categories?post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.etablissementsdesante.fr\/blog\/wp-json\/wp\/v2\/tags?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}