{"id":1001,"date":"2021-02-19T10:00:00","date_gmt":"2021-02-19T09:00:00","guid":{"rendered":"https:\/\/www.etablissementsdesante.fr\/blog\/mandalas-a-imprimer-une-activite-qui-plait-en-ehpad\/"},"modified":"2026-10-20T15:12:10","modified_gmt":"2026-10-20T13:12:10","slug":"mandalas-a-imprimer-une-activite-qui-plait-en-ehpad","status":"publish","type":"post","link":"https:\/\/www.etablissementsdesante.fr\/blog\/mandalas-a-imprimer-une-activite-qui-plait-en-ehpad\/","title":{"rendered":"Mandalas \u00e0 imprimer, le coloriage s\u00e9duit en EHPAD aussi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pr\u00e9sentation du mandala, exemples, et coloriages \u00e0 t\u00e9l\u00e9charger et imprimer dans cet article. Laissez-nous un commentaire pour obtenir plus de dessins \u00e0 disposition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aussi bien pour les adultes que les enfants, le coloriage est une activit\u00e9 propice \u00e0 la d\u00e9tente et \u00e0 la concentration. De plus en plus pl\u00e9biscit\u00e9 par les adultes et les personnes \u00e2g\u00e9es, la tendance des dessins se porte beaucoup sous la forme de mandalas que nous vous proposons de t\u00e9l\u00e9charger et d&rsquo;imprimer pour en profiter.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-fleurs-feuilles-coloriage.png\"><img decoding=\"async\" src=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-fleurs-feuilles-coloriage.png\" alt=\"Coloriage de mandala avec des fleurs et des feuilles\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Peu co\u00fbteuse et accessible \u00e0 tous, l&rsquo;activit\u00e9 a de quoi s\u00e9duire et cela se confirme jusque dans les maisons de retraite o\u00f9 les a\u00een\u00e9s ont plaisir \u00e0 colorier et \u00e0 laisser libre cours \u00e0 leur imagination dans le choix des couleurs associ\u00e9es. Sachez qu&rsquo;il existe diff\u00e9rents types de mandalas, parmi lesquels la th\u00e9matique ou le niveau de difficult\u00e9 sont \u00e0 prendre en compte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Selon la difficult\u00e9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le mandala niveau facile avec de larges formes g\u00e9om\u00e9triques<\/li>\n\n\n\n<li>le mandala adulte, o\u00f9 il faut \u00eatre nettement plus pointilleux, la concentration est obligatoire pour produire un joli r\u00e9sultat<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-facile-coloriage.png\"><img decoding=\"async\" src=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-facile-coloriage.png\" alt=\"Mandala facile \u00e0 colorier, grandes formes g\u00e9om\u00e9triques\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Selon la th\u00e9matique<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le mandala Disney<\/li>\n\n\n\n<li>le mandala avec des fleurs<\/li>\n\n\n\n<li>le mandala avec des animaux<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 savoir que m\u00eame si le coloriage de mandalas para\u00eet \u00eatre une activit\u00e9 manuelle b\u00e9nigne, les bienfaits engendr\u00e9s sont nombreux. La manipulation du crayon, l&rsquo;observation et la motricit\u00e9 fine sont exig\u00e9s pour parvenir \u00e0 r\u00e9ussir son mandala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plus notre \u00e2ge est avanc\u00e9, moins la motricit\u00e9 fine est sollicit\u00e9e : colorier des mandalas est une bonne mani\u00e8re d&rsquo;y rem\u00e9dier. En plus d&rsquo;un travail sur la motricit\u00e9 fine, le mandala a la qualit\u00e9 d&rsquo;\u00eatre anti-stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec des pastels, des feutres ou des crayons de couleur, le coloriage nous invite \u00e0 d\u00e9compresser. En se focalisant sur des motifs m\u00e9ticuleux, les pens\u00e9es n\u00e9gatives laissent place \u00e0 la relaxation. Ci-dessous, vous trouverez des exemples de mandalas \u00e0 t\u00e9l\u00e9charger et imprimer gratuitement avec des motifs floraux notamment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mandalas \u00e0 t\u00e9l\u00e9charger et imprimer<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-fleurs-a-imprimer.png\"><img decoding=\"async\" src=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-fleurs-a-imprimer.png\" alt=\"Mandala de fleurs \u00e0 imprimer\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-facile-fleur-coloriage.png\"><img decoding=\"async\" src=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-facile-fleur-coloriage.png\" alt=\"Mandala fleur simple \u00e0 imprimer\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-adulte-a-imprimer.png\"><img decoding=\"async\" src=\"https:\/\/www.etablissementsdesante.fr\/blog\/wp-content\/uploads\/2026\/10\/mandala-adulte-a-imprimer.png\" alt=\"Mandala adulte \u00e0 imprimer\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentation du mandala, exemples, et coloriages \u00e0 t\u00e9l\u00e9charger et imprimer gratuitement pour les adultes et les personnes \u00e2g\u00e9es en EHPAD.<\/p>\n","protected":false},"author":1,"featured_media":43,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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